Xundheitswelt - Arge "Ökotourismus Moorbad Harbach"

The Xundheitswelt puts great emphasis on healthy balanced nutrition. Experience the causal connection of culinary delights and health - experience how salubriously prepared meals get a real enjoyable adventure. Look for "Xunde Rezepte" (healthy recipes) in the website-menu where you will continuously find current recipes and culinary tips.

First life-style centre in the Moorheilbad Harbach:
Social prosperity brings a constant increase in life expectancy. Therefore it is important to pay attention to our health in order to grow older hale and hearty. Hectic pace, deadlines, pressure to perform, unhealthy nutrition, alcohol and nicotine are factors endangering our health and affecting our well-being. Many health troubles are closely connected to our life-style.

The life-style medicine aims at improving ones life-style. In co-operation with Professor Dr. Michael Kunze (Institute for Social Medicine, University of Vienna) the Moorheilbad Harbach has founded the first life-style centre in Austria. This comprehensive, medical health program helps to preserve and improve ones state of health. It leads to physical and mental strengthening and is designed individually for each guest. You are motivated to live your new life-style even in the everyday life.

Four main areas of the life-style program
· Movement program for perseverance and strength
· Nourishing program for balanced meal and weight reduction
· Techniques for stress management
· Therapy for the reduction of tobacco consumption